Live stream preview
Tchrikishvili shows you exactly where to place your hand on the belt to grip for his Ura nage.
Up Next in All
-
Lapel hand | Tchrikishvili
Tchrikishvili shows his lapel hand grip for his Ura nage.
-
Posture and hips | Tchrikishvili
Tchrikishvili details the posture and hip movement needed for his Ura nage.
-
Legs | Tchrikishvili
Learn the leg movement for Avtandili Tchrikishvili's Ura nage.
