Live stream preview
Learn the leg movement for Avtandili Tchrikishvili's Ura nage.
Up Next in All
-
Execution | Ura Nage | Tchrikishvili
Learn how to finish Tchrikishvili's Ura nage and watch some great competition examples!
-
The twitch | Tchrikishvili
Tchrikishvili shows the twitch that creates the perfect reaction for launching his Ura nage.
-
Change of direction | Tchrikishvili
Tchrikishvili shows a great change of direction to make his Ura nage work against an opponent who has locked in with Uchi mata
