This drill is about maintaining control of your opponent at any given moment in Newaza. Lying on your back, core tight, holding your head off the tatami, you hook your feet in. Executing a kind of cycling motion, you move your partner’s legs back and forth. Although Uke must jump slightly, it is important that tori leads the movement, initiating each step rather than Uke making it too easy for them
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Overview | Around The World | Yusuke ...
Yusuke Kanamaru teaches you the "Around The World" drill for improving your osaekomi transition.
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Overview | Tandoku Renshu | Yusuke Ka...
Tandoku renshu is translated as independent practice. Also known as ‘shadow uchi-komi’, It’s a unique and useful tool to have in your Judo armoury, as you can work alone, without a partner.
Tandoku renshu can be used for warming up, or for coaches to check posture and technique. It is particula... -
Seoi Nage | Tandoku Renshu | Yusuke K...
Here is Tandoku renshu for seoi-nage. Kanamaru imitates the full movement as done with a partner as closely as possible, pausing between each repetition to ensure he has finished in the correct posture. In the final position, you should be standing firm on the tatami, feet in line and shoulder wi...
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