Welcome to the video playlist for Ura-nage - book fourteen in Superstar Judo's guide to Throwing for Ippon. These videos, which are free to watch, include coaching from Georgia’s 2014 World Champion Avtandili Tchrikishvili, Mark Huizinga of the Netherlands & Japan’s Toshihiko Koga.

Learn from Avtandili Tchrikishvili’s and see his incredible Ura-nage, and Watch Mark Huizinga’s defence-to-attack variation.