Lipartleliani shows the posture and hip placement for his Uchi mata against left handed opponents.

Lipartleliani shows the leg positioning and movement for his Uchi mata against left handed opponents.

Lipartleliani shows his unique and unusual hand release during Uchi mata against left handed opponents.

Learn Liparteliani's incredible jump variation of Uchi mata against left handed opponents.

Take a look at some amazing competition variations of Uchi mata against opposite stance opponents.

Varlam Liparteliani shows how his Uchi mata against opposite stance opponents works perfectly to set up either Tai otoshi or Harai goshi.

Tchrikishvili introduces his unique single sided variation of Uchi mata.

Tchrikishvili demonstrates the lapel variation of his Single sided Uchi mata.

Tchrikishvili demonstrates the tricep grip variation of his Single sided Uchi mata.

A selection of competitive Uchi mata examples performed by Tchrikishvili.

Former Olympic Bronze medalist and European Champion Ugo Legrand introduces his standard version of Uchi mata against opposite stance opponents.

Former Olympic Bronze medalist and European Champion Ugo Legrand reveals the Kumi kata for his standard version of Uchi mata, against opposite stance opponents.

A technique requiring full commitment! This spinning Uchi mata really is all or nothing!

Ugo demonstrates how to perfectly set up your opponent for a spinning Uchi mata.

Study the steps, cross-over and foot placement that are crucial in the build up to Ugo's spinning Uchi mata

Legrand details how he aims to break his opponents balance allowing him to launch the attack.

Learn the finer details of how to sacrifice your own balance in order to create the dynamic movement needed to score an impressive ippon.

Take a look at the final steps you need to take to complete this fantastic throw.

A number of examples of Ugo employing his spinning Uchi mata to great effect.

Ugo Legrand shows us his Uchi mata to Ouchi gari technique that he used to great effect throughout his career.

Ugo Legrand's foot placement and hop for the Uchi mata to Ouchi gari technique.

Ugo Legarnd's grips and entry for his Uchi mata to Ouchi gari technique.