Seoi Nage
11 Seasons
When it comes to Seoi nage, one name comes to mind - Toshihiko Koga.
Japan's triple World and Olympic Champion revolutionised Seoi nage with his incredible one-handed variation 30 years ago. Learn this technique, along with Koga's other Seoi nages, now on Superstar Judo. He is joined by five other experts, who all break down one of judo's core techniques into minute detail, before you get a chance to see how it works in competition.
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Seoi Nage | Tandoku Renshu | Yusuke Kanamaru
Episode 1
Here is Tandoku renshu for seoi-nage. Kanamaru imitates the full movement as done with a partner as closely as possible, pausing between each repetition to ensure he has finished in the correct posture. In the final position, you should be standing firm on the tatami, feet in line and shoulder wi...
