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How Kayla Harrison has used her Seoi nage in competition.
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Ippon Seoi nage - left v left | Jeon
Jeon demonstrates his Ippon seoi nage against a left handed opponent
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Ippon seoi nage - Uchi komi | Jeon
Jeon demonstrates both two and three man Uchi komi. Repeated Uchi komi is essential for mastering Ippon seoi nage
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Morote seoi nage - left v right | Jeon
Jeon demonstrates Morote seoi nage against a right handed opponent
