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Euan Burton and Gemma Gibbons show the principles of posture and positioning for Seoi nage.
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Here is Tandoku renshu for seoi-nage. Kanamaru imitates the full movement as done with a partner as closely as possible, pausing between each repetition to ensure he has finished in the correct posture. In the final position, you should be standing firm on the tatami, feet in line and shoulder wi...
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