Live stream preview
Lucie teaches you her 'Tokui waza', Ouchi gari that can be used against left and right handed opponents.
Cast
Up Next in Ouchi Gari | Sleeve & Lapel
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Upper Body | Ouchi gari | Sleeve and ...
Décosse forces her opponents to switch stance, pins the sleeve and drives her opponent off balance.
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Lower Body, uchikomi & execution | Ou...
To complete the technique, Lucie lifts the leg rather than sweeping it, hopping into her opponent and over their standing leg.
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Competitive Variations | Ouchi gari |...
Watch how this technique can differ when applied in the heat of competition.
