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Lucie Décosse
Competitive variations | Ouchi into Kouchi combination | Lucie Décosse
Episode 33
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1m 28s
Some great examples of this fantastic combination in action.
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Double sided Osoto gari | Overview | ...
Attacking straight from the grip, Décosse breaks down all of the elements of her double sided Osoto gari used against left handers.
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Release & execution | Double sided Os...
Once she has gained the correct reaction, Décosse releases the pressure she has built and uses her opponents momentum, snapping in for the throw and committing her weight to the ground.
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Pressure | Double sided Osoto gari | ...
Lucie demonstrates the necessity of catching her opponents lapel hand before they grip, forcing it across their body to gain the required reaction.
