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  01:14

  Pre-grip | Judo Principles

  Pre-grip | Judo Principles

  Euan Burton and Gemma Gibbons start Judo Principles with the pre-gripping phase.

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  02:23

  Using the grip | Judo Priciples

  Using the grip | Judo Priciples

  Euan Burton and Gemma Gibbons show the principles to gripping and how to use the grip in the best possible way.

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  01:15

  Using threat | Judo Principles

  Using threat | Judo Principles

  Euan Burton and Gemma Gibbons show the principles behind breaking your opponent's balance by using the threat of an attack.