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  01:44

  Upper body | Darcel Yandzi

  Upper body | Darcel Yandzi

  Darcel breaks down the gripping and upper body movements for his Ouchi gari.

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  01:27

  Lower body | Darcel Yandzi

  Lower body | Darcel Yandzi

  Darcel breaks down the leg, hip and foot movements for his Ouchi gari.

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  01:51

  Movement and execution | Darcel Yandzi

  Movement and execution | Darcel Yandzi

  Yandzi demonstrates the overall movement patterns and how to finish Ouchi gari.