Live stream preview
Tchrikishvili shows the grips and arm movement for his Ura nage from a sleeve and belt grip.
Up Next in All
-
From sleeve grip - Legs and hips | Tc...
Tchrikishvili shows the leg and hip movement for his sleeve grip variation of Ura nage.
-
From sleeve grip - Execution | Tchrik...
Tchrikishvili shows how to successfully complete his sleeve grip variation of Ura nage.
-
Bischof Counter - Overview | Ole Bischof
This is an amazing counter attack that Olympic Champion Ole Bischof developed! Learn it now! This video is part 1 of 3.
